... and we ate out for the first time -- I chose well, I think. It's Tuesday and that's Bob's fabulous night to cook -- so Subway it is. Worked out well as I had a 6" Subway Club which was 320 calories. For the total today, I've gone over my calorie limit however, yesterday I was under my goal calories. So... all in all, I'm doing okay.
My mind is really clear and it's awesome. I have goals to work with and I'm excited for the first time in a very long time about changes -- and changes in me. I'm trying to take small steps and not rush and get over my head in this... so far, I'm really doing well and loving the even small changes that I see.
I invited my brother, Ben, to join me yesterday and today I talked to Kerry, at work, about it. I'm hoping they both join in and we can share the goals and really help boost morale... Spark each other, as they say!
Success... 15 minutes at a time!
About Me
- MissKelley
- Republic, Missouri, United States
- Of all the things I've learned in my life, the most important is that when it all comes down to the very core of life, what matters most is your family. Love them, hold them close, let them know how you feel because when life brings turmoil and chaos, family is what counts.
Mom & the boys
Having your cake..
Abby's 1st Birthday.... Cake
St. Louis, 2008
Bekah, Sarah and I at Grants Farm!
Out on the town, 9/28/08
And me with a new "do" & 62 lbs. off!
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